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The dancer Birthday: 04 July About you: Let u say previous posts 面子多少钱1斤? 你说是第3次了。 那你有想过我为什会重又再次提起? moral story of 50 shades of grey Goodbye my beloved grandpa The last day of 2013, time to set some resolution ... Graduation Lost Fix Post Updates Happy Chinese New Year past November 2006 December 2006 January 2007 February 2007 March 2007 April 2007 May 2007 June 2007 July 2007 August 2007 September 2007 October 2007 November 2007 December 2007 January 2008 February 2008 March 2008 April 2008 May 2008 June 2008 July 2008 August 2008 September 2008 October 2008 November 2008 December 2008 January 2009 February 2009 March 2009 April 2009 May 2009 June 2009 July 2009 August 2009 September 2009 October 2009 November 2009 December 2009 January 2010 February 2010 March 2010 April 2010 May 2010 June 2010 July 2010 August 2010 September 2010 October 2010 November 2010 December 2010 January 2011 February 2011 March 2011 July 2011 August 2011 December 2013 January 2015 March 2015 May 2015 January 2016 links Jorene Francis Simon FTDMS 15B Geraldyn Andy lee Irene Reina Choo Yilin Artisan jewellery
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Wednesday, November 17, 2010 ( 1st day of aerobic @ 10:04 PM ) Because they participate in Lose to Win 2, we are able to get discount. We pay $8.80 per session instead of $9.90. It was conducted at community centre. We choose Kolam Ayer Community Centre where it is more centralize to all of us. Yesterday was the first class, there was heavy rain while we go to the community centre, our initial plan was to get shuttle by my usual colleague who drive me home. Because the CC was just beside his house. But then due to the heavy rain, he was stuck at traffic jam. So we took another colleague van and he drop us at the main road where we need to walk in. While on the way walk in to the community centre, i was drench. Because the bus drive so fast that the water spill so high. The first class, due to rain the class was not full. And some introduction was given hence it delay our start time. I some how can not follow the tempo. hmm.. Gotta increase my tempo a little bit. Our home work for the first class is to climb 5 storey. However i add in some more which is to do 50 sit ups every night. I have stop that for a period of time, then my tummy come out again. We were to fill in a form before the exercise begin. One of the question asking about our goal. The goal that i set for myself is to lose 7 kg. For the sake of my figure and Photo shooting that i have been waiting for. I gotta work hard. And we were also told to cut down 10% of our food intake in order to lose weight. Then i realised that i ate too much recently. Gambate to lose weight. Gain back what should belong to me. 0 comments Monday, November 01, 2010 ( Mini Update @ 10:34 PM ) Finished exam le. All i wish is pass this paper. Then my plan will be smooth. I wanna go Taiwan so badly. I want a proper holiday. Not just go home okay. I can't go far like japan, US, or where. I just want a holiday. 0 comments |